Empower Your Movement, Transform Your Life

Experience strength, mobility, and holistic wellness with us.

Join

Strength training for all fitness levels and goals.

Enhance your mobility and functional movement skills.

Integrate yoga and breath work for wellness.

Movement as a Mindset.....

Empowering Movement for Life

150+

15

Transformative Fitness Experience

Wellness Journey

I offer a range of strength/resistance/weight training, functional movement, conditioning, mobility, general physical preparedness, bring in my love of yoga and breath work, and all around aim to empower people to move well and be well and experience how our work together supports that being reflected in their lives as a whole!

Empower Your Movement

Discover strength, mobility, and wellness through personalized training and holistic practices for all.

Strength and Conditioning

Tailored programs to enhance strength, endurance, and overall physical preparedness for every individual.

Functional Movement

Focus on improving daily activities and movements through targeted functional training techniques.

Integrate yoga and breathwork into your practices for enhanced relaxation and body awareness.

Yoga and Breathwork

Customer Reviews

See what our clients say about their transformative experiences with us.

United Body has truly empowered me to enhance my strength and mobility.

Laura Smith
A woman with light blonde hair is in a gym setting, leaning against a barbell on a weightlifting rack. She has an intense and focused expression, wearing a black mesh sports bra. The gym environment includes weight plates and chains, suggesting a strength training area.
A woman with light blonde hair is in a gym setting, leaning against a barbell on a weightlifting rack. She has an intense and focused expression, wearing a black mesh sports bra. The gym environment includes weight plates and chains, suggesting a strength training area.

San Diego

I’ve transformed my physical fitness and found a newfound love for movement!

A woman with blonde hair is engaged in a workout, lifting a dumbbell with a focused expression. She is wearing a camouflage sports bra, and her muscles are visibly toned. The setting is a dimly lit gym with various workout equipment visible in the background.
A woman with blonde hair is engaged in a workout, lifting a dumbbell with a focused expression. She is wearing a camouflage sports bra, and her muscles are visibly toned. The setting is a dimly lit gym with various workout equipment visible in the background.
James Lee

New York

★★★★★
★★★★★

Get in Touch with Us

Empower your movement journey; connect with us today!

Empower

Empowering movement for a healthier, balanced life.

Strength

Wellness

contact: odessareischman@hotmail.com

916-459-6999

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