Empowerment

Strength training, mobility, and yoga for holistic well-being.

A gym setting with equipment used for weight training resting on artificial grass. There are weighted sleds with handles, featuring colorful plates stacked on them, including yellow and green ones. Additional training apparatuses like large round cushions or bumpers with blue and green covers are visible, designed for strength workouts. The room is bordered by large windows allowing natural light to enter.
A gym setting with equipment used for weight training resting on artificial grass. There are weighted sleds with handles, featuring colorful plates stacked on them, including yellow and green ones. Additional training apparatuses like large round cushions or bumpers with blue and green covers are visible, designed for strength workouts. The room is bordered by large windows allowing natural light to enter.

Strength Training

Empowering movement through strength, conditioning, and holistic practices.

Functional Movement

Integrating functional movement to enhance daily activities and overall wellness.

Yoga Integration

Incorporating yoga and breath work to promote balance and mindfulness.

United Body transformed my fitness journey, empowering me to move well and embrace holistic wellness.

Emily R.

The image depicts an artistic poster resembling a vintage circus or freak show advertisement. It features a strong woman with braided hair lifting dumbbells, with phrases like 'FREAK SHOW,' 'DES GROS MUSCLES,' and 'La Femme FORTE' prominently displayed. There's also a floating pair of sneakers on the top left.
The image depicts an artistic poster resembling a vintage circus or freak show advertisement. It features a strong woman with braided hair lifting dumbbells, with phrases like 'FREAK SHOW,' 'DES GROS MUSCLES,' and 'La Femme FORTE' prominently displayed. There's also a floating pair of sneakers on the top left.

★★★★★

Empower

Empowering movement for a healthier, balanced life.

Strength

Wellness

contact: odessareischman@hotmail.com

916-459-6999

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