Empowering Movement for a Better Life

At United Body, we offer comprehensive training that combines strength, mobility, and breath work to empower individuals to move well and enhance their overall well-being in daily life.

Strength and Mobility Training
Yoga and Breath Work

Our mission is to support your journey towards improved physical preparedness and functional movement, ensuring that our collaborative efforts positively impact every aspect of your life.

Our Location

Located in a vibrant community, we empower individuals through strength training, mobility, and holistic practices to enhance overall well-being.

Address

4471 D. st., Sacramento, CA 95819

Hours

By appointment only

Get in Touch

I'm here to support your journey towards strength, mobility, and overall wellness! Reach out for any inquiries or assistance.

916-459-6999

Email: odessareischman@hotmail.com